For many years now, India remains the most popular destination for travelers who seek serenity and spiritual renewal. Retreat centers and Ashrams are visited year in and year out to gain knowledge about certain ancient healing practices like meditation, yoga and Ayurveda. If you are on the search for a place that teaches you a disciplined lifestyle, India is the perfect country to visit.
Apart from retreat centers and Ashrams, this country also has spiritual centers and luxury spas for healing, wellness and rest. You can easily reduce stress and escape from your urban lifestyle in one of these locations, and perhaps achieve a self-discovery voyage as well.
If you are planning to go to India for spiritual healing or just to enjoy the country, below are the top tourist-friendly wellness centers you can visit.
1. Wildflower Hall Spa (Shimla, Himachal Pradesh)
Amidst the Himalayan Caravan, you will find Wildflower Hall Spa. It is one of the many spectacular luxury spa resorts owned by the Oberoi Group of Hotels. Aside from the majestic views it offers, they also have authentic spa therapies and facilities. They present different traditional Ayurvedic therapies and body relaxation treatments too.
As this place is a luxury spa, Wildflower Hall is well appointed with modern amenities to cater a well-deserved comfort to their guests, local and foreign. And because they also have fitness amenities, you can burn some calories as well. They offer courses like tennis – the court is sometimes transformed into an ice rink on special occasions for elite guests.
2. Ananda Spa (Himalayas, Uttarakhand)
Ananda Spa is an award-winning luxury spa destination located in North India. The spa’s borders are connected to the spiritual towns Rishikesh (the Yoga capital of the world) and Haridwar – towns situated at the foothills of the Himalayas. This local and tourist destination is the perfect getaway from the hustle and bustle of the city as it offers global wellness experiences like authentic Ayurveda, Vedanta and traditional Yoga.
Ananda also includes organic cuisine in their packages which makes an easy getaway for health and fitness enthusiast who have strict diets. And because of their top quality services, it makes them a major spa destination that includes de-stressing, deep relaxation, detoxification, cleansing, weight loss and anti-aging programs to help guide their guests.
3. Kairali Ayurvedic Treatment Center (Palakkad, Kerala)
With a perfect record of 25 years of quality service, Kairali Ayurvedic Center is one of the first Ayurveda treatment centers established in New Delhi. And because of its booming success, they now have centers in 35 different locations all over India. This treatment center is also one of the fastest growing Ayurveda brands by providing Ayurvedic services and other traditional treatments. Along with Yoga and meditation, Kairali Ayurvedic Treatment Center also offers the best medicinal massages.
What makes this a perfect destination for tourists seeking holistic wellness is its team of experienced therapist and proficient doctors. They are known for providing the best medicinal and traditional therapies for health issues like hair loss, stress relief, weight management, anxiety and obesity. They also lead the niche in treating chronic inflammation and other chronic diseases.
4. Taj Malabar Jiva Spa (Kochi)
If you are also after the experience of Ayurvedic healing, this is one of the places to go to. Taj Malabar Jiva Spa will help you rediscover your spirituality with their use of the world’s oldest healing system. This place has a reputation for providing their guests with a more complete and disciplined outlook on life.
Treatments in this spa are usually tailored to how you have been living your life, the kind of body you have and the quality of the lifestyle choices you made in the past. As they are experts in natural and ancient medicine, they use ingredients like essential oils and blends of herbs and spices like cumin, ginger, garlic and turmeric. There are more than 20 health benefits of turmeric alone, and with all other healing spices they use, you can surely achieve natural healing at its finest.
This resort also provides lush coconut trees, pristine backwaters and a picturesque view. Since it is near the coastal waters, the cool sea breeze will help you stay relaxed.
5. Taj Lake Palace Jiva Spa (Udaipur, Rajasthan)
If you are leaning towards different beauty treatments and ancient methods of massages, Jiva Spa in Taj Lake Palace will suit you best. They offer skin treatments, body scrubs, yoga and other ayurvedic spa treatments that reflect the Rajasthan custom. They provide a signature Jiva royal treatment that makes every guest feel pampered.
Like Taj Malabar Jiva Spa, they also use holistic treatments with the use of exotic and locally sourced essential oils to help rejuvenate your skin. They offer an extensive menu of aromatherapy, wraps, masks and body scrubs that also helps channel the energy flow in your body. Jiva Spa is a lavish destination in Udaipur that you should not miss.
There are a number of benefits you can get from using these spa treatments. Spas offer different kinds of massages and other natural healing techniques that work on pressure points to help release body tension. They provide comfort from chronic pain caused by muscle cramps or arthritis. Since emotional and mental wellness is also strongly advocated in their culture, yoga and meditation are important services they always offer.
Katrina Rice is a mom and a freelance writer. She strongly believes in the concept of holistic wellness through healthy and natural living, traveling and immersing one’s self in new activities. A self-proclaimed health enthusiast, she hopes to inspire more people to do the same. For more on a holistic and healthy lifestyle, check out her Facebook page.